Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Tiny Droplets loop

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Quiet cradles my mind like a blanket of fog embracing the landscape, softening the angles and ridges of criticism, judgment, and doubt.
Pain and suffering become frozen silhouettes. Dark and light meet, their edges fading into one another as if inseparable.
It is in this space where I find freedom to explore the notion of existing without shame or blame. I don’t need explanations, answers, or stories. It is here that I realize there is only love.

In and around, all that exists is love when I allow the low-lying cloud of peace to settle in.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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