Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Badlands

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I stand at the edge of what appears to be a barren and desolate canyon, seemingly incapable of supporting my growth.

Between the jagged and piercing crevasses, I reach down and discover I don’t need as much as I thought to thrive – simple and small gifts of connection are enough to sustain me. Humility, patience, and kindness soften the edges of the canyon like a gentle rain just enough to allow me to take hold and flourish.

Here I learn of my own fortitude and resilience. Here I may appear to stand out but it’s really just where I belong.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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