Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Flowers in the Heart

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Sometimes things may look old, rundown, plain or dreary as you dash quickly by.  Whatever the condition of the outside, the edges of the frame you see, you can always find a space of light, of color, of beauty, alive in the heart.

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Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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