Each of us is standing in our own ripples,
Not different but unique,
Finding our own way to stay steady in shared space.
In this familiar but sometime unpredictable environment,
Looking for patterns that help us feel secure,
Relying on patterns that helped us adapt,
We find ourselves courageous enough to learn new patterns that allow us to thrive even more fully
Amongst the ripples.
Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org