December | 2014 | Monday Mindfulness

Happy New Moment

Another new year…

Another new day…

Another new minute…

Another new moment…

Another opportunity for joy.

Stand strong no matter temperature or conditions.

Shed the occasional brown needle with the wind.

Be nurtured and inspired by the earth, sun, and rain.

Stay evergreen with love and kindness.

And you will stand out in the forest amongst the trees.

Searching and racing?

Racing and pushing?

Depleted, distracted, disconnected?

Let your presence be the present.

Watch. Listen. Love.

“Let your heart speak to others’ hearts.” ~Yogi Bhajan

Patience is

…trust

…presence

…holding a loving space

…allowing moment to unfold, unrushed, unaltered, with full belief that the value lies in letting go

…letting go of expectations, letting go of desire, letting go….

Patience is surrender.

Happy is as happy does.

Feed your happy.