Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Contain It or Let It Roll?

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These days are like scooping mercury. Chasing after it can be so exhausting as it beads and evades more with each attempt to contain it.

Feeling the need to clean it up, but might just have to sit here for a bit and just watch as it glides and rolls around making beautiful patterns and shapes.

Remarkable how something so potentially harmful can have such valuable purpose and be so beautiful.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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