Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Green Flash

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There is a moment just as the sun sets on the horizon where light bends, refracts, and separates. In that moment, the colors that come together to create the hues we expect to see in a sunset step off to the side. Then, for just an instant a rare and dynamic flash of green lights the edge of the horizon.

The chemistry of the atmosphere, the geography of the planet, and our own awareness align to create this exceptional phenomenon.

In that moment, everything has its role, effortlessly and miraculously working together to make something special happen.

That same harmony occurs when our thoughts and feelings are congruent with our intentions and actions.

I long to live every moment as a green flash.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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