Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Purrrrrfect

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I purr when I am happy.  I also purr when I am fearful to invite the calm I seek.

I am quick to recognize the energy around me, to smooth it out and rest in it, or walk away in order to disperse it and remain connected to my natural state of being.

I don’t question my intuition and do greatly enjoy sharing my space with you when you are relaxed into your authentic self.

I settle in when it feels good and move away from what does not serve me.

I am there with you, where you are present for me.  That is how it always should be.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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