Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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Harmony

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When we all come together…

everything seems to come together.

That doesn’t mean we all have to be the same, but we all hear and see each other as the valuable contributions that complete our circle.

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Clear Messages

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Smile more…feel more love…know your magic.


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Back to School

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Pack your best supplies and perhaps an apple for your teacher.  Apply your knowledge keenly to learn from all life’s lessons, knowing that the curriculum, the patterns and experiences, has been precisely planned by your teacher to inspire forever growth and learning.  Select the courses to take and when and how to apply your knowledge.  The curriculum is there to guide you, developed by your greatest teacher…you.


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Heart In

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Remember, my friend, you have a heart and a mind.  The mind keeps us safe, the heart keeps us real.

I know that whatever you do will be meaningful and magnificent as long as you keep your heart in it and your ego out of it.


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And the beat goes on…

And the beat goes on

Let the music play, the beat tuned to the flow of my breath and the rhythm of my heart.

I am the amazing conductor of the orchestra of my life.

Its sound perfectly tuned.

Its measure justly syncopated.

Its harmony divinely aligned.

Oh, how lovely the notes and tones come together when I mindfully raise my baton with a smile and create just the right pulse and rhythm on which this ensemble plays on just for me.

 


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Perspective

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Perspective is everything.

Perspective applies the lens, tells the story, creates the experience, leaves the memory, defines impressions and molds beliefs.

Is it time to change the lens?


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INDEED

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What is my true purpose?

To make great food?

To see and nurture the gifts in others?

To tread gently in this world?

To marvel at the rain?

To be joyful?

To care for the who that I am?

To know peace?

To live in love?

Yes.  Yes, indeed.

My true purpose is to align my doing with my being and to act with vision, intention, and determination.