Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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Dive In

Whether crashing wildly in or softly lapping at the shore, the waves of life continually curl up at my feet.

Today, I choose to dive right in. Tomorrow may require a more easeful entry.

Either way, I feel the tug of the current. Either way, I am there to explore and flow and feel myself as something else, moving with the water as I know I cannot go against it.

Either way I get wet…which delightfully is the purpose in my dance with the waves.