Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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On a branch

Let’s just meet on a little branch somewhere,

nestled in between the flowers,

shaded by a tall leafy tree.

We can find a little nourishment,

share a little love,

not limited by the constructs of time

or burdened by emotions or heavy thoughts.

Let’s meet on a little branch somewhere

and consider doing this more often.


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There’s No Time In the Present

Time

Time is fleeting, but only if you are looking forward or backward.

If you are truly present, then time is invariable. In the moment, time stands still.

If you want more time to do the things you love, then do the things you love.

Time does not fill spaces, spaces are filled with time.

Live your life fully present and you will find time.