Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Dance in the Darkness

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flaming-upwards

No matter that anger laps at your feet,

No matter that fear and distrust appear to form walls around you,

No matter that hope feels smothered,

Spiral upwards, out of the ashes of perceived despair,

Fill the air with compassion.

As long as the flames of compassion dance,

We can know only peace and joy.

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Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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