Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Hard Work

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Compassion, peace, and calm cannot be forced.  One cannot demand that someone be compassionate.  One cannot command peace and calm.  Rather, one must model it, live it, and know that the path to peace in ourselves and others is a steady process of balancing ego and replacing envy and judgment with love and inspiration.  And that is the hard work that we must individually choose to do.

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Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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