Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Steadfast

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When I become the mountain that I see in the distance, I feel my steadiness, my ability to withstand the currents of the winds and the torrents of rain. I may be walked upon by people, animals and time, yet the cracks, worn paths, and decay only add to my character and beauty.

I reach towards the sky never forgetting the love of the earth – the earth within me.

When I feel my true strength, I no longer need to be strong

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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