Defense is establishing a boundary with clarity and confidence.
Defensive is lunging beyond the boundary with fear and doubt.
If you have a strong defense, you don’t need to be defensive.
Defense is establishing a boundary with clarity and confidence.
Defensive is lunging beyond the boundary with fear and doubt.
If you have a strong defense, you don’t need to be defensive.
Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org