Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Just Ripe

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When I am balanced mind and body, I am just ripe. There is no bitterness, no tough skin to cut through. I am neither too soft and falling apart.

Picked too soon, I am raw, needy, unready. Left to ripen too long and I begin to sour and decay.

Perfectly cultivated and connected to my core, I am a source of sustenance, giving flavor and nourishment without expecting anything in return.

Delicious, sweet and juicy, is what you get when I give myself ample time on the vine.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

One thought on “Just Ripe

  1. Ella Kaszubski's avatar

    Love this!

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