Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Every Tear

1 Comment

So proud of you for letting those tears go, no longer clinging to the emotions to which they had attached themselves.

When you cry, I do not see sadness. I see freedom. I feel the release of beliefs and emotions that are out of balance with your natural state of being.

When you cry, I see you coming home to the love and peace within you and coming into a greater knowing of who you really are.

Enjoy the cry my friend. Let the river of love crest it’s banks and pour out of you so that you can once more rest along its edge or swim in its soft currents as it washes away the imbalances, injustices, inequities, and imperfections that may feel as if they are confining you.

Let love flow freely on every tear. Fall into the comfort and release of crying.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

One thought on “Every Tear

  1. Good one. Nice spin on crying tears.

    Sent from my iPhone

    >

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