Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Collective Liberation

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When I learn to let go of anger, you begin to feel ease.

When I stop shaming myself, you become less judgmental.

When I no longer let my past determine my future, you gain hope and excitement.

When I can forgive myself for every and any mistake, shortcoming, and perceived failure, you let go of regrets.

When I remain in a positive state, your fears begin to fade away.

When I unconditionally love myself through the darkness and fears that arise, I invite your inner light to shine.

When I love me, you love more.

When I free myself, I free you.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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