Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience


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Belief Thief

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I wonder what my days would be if I only engaged beliefs that fuel my natural state of peace and joy.

What if I stopped taking on beliefs that don’t serve me – beliefs others have about me or what I think they think?

What if I were to just be…perfectly imperfectly me…and to stop being a belief thief?


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Blossom

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Root down in humility.

Let love shower over you like a soft spring rain,

The warm rays of peace and ease fill you.

So full, whole and content

That love and joy have no option

But to penetrate existing boundaries,

Bursting, springing, popping out into the world.

Allow self love to bud and peace and joy blossom.


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Equinimity

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To receive it on the outside, achieve it on the inside.

Clouds of anger, judgment, and doubt that swirl within

Block the rays of love, acceptance and trust that shine without.

Peace on the inside…Peace on the outside.