Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience


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Changing states

Reflecting your sparkle,

Your joy,

Your light.

Reflecting your goodness,

Grace,

Humility,

Kindness,

And love,

Until you cannot help

but to absorb

the characteristics you think you see in me

As what they really are,

Simply awakened parts of you.

Replacing reaction with reflection.


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Branching out

When I tap into the channels of giving, grace, and peace in me, I become a place of respite.

Like a leaf offering shade or a branch to swing upon, I bend and sway to provide a universal place for all to play and rest,

where we can breathe, soften, and melt into the essence of our being.

For when I open these channels of love to you, my roots find strength.

I stretch into my purpose.

Together we branch out.

In our oneness, we more fully expand into who we are each meant to be.