Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Heart In

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heart

Remember, my friend, you have a heart and a mind.  The mind keeps us safe, the heart keeps us real.

I know that whatever you do will be meaningful and magnificent as long as you keep your heart in it and your ego out of it.

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Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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