Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

The Perfect Cup

by 1 Comment

PERFECT CUP.JPG

Fill your cup and keep it full, not just of anything, but with what nourishes, strengthens, and completes you.  Nothing bitter, nothing bland, nothing that blocks well-being. Simply delicious, comforting, fulfilling. Sip, smile, refill.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

One thought on “The Perfect Cup”

Leave a comment

  1. dundip
    April 24, 2017 at 7:00 pm

    Every Monday morning, after I finish my cup of coffee and the WPost, I “head out” in search

    of your Monday blog.

    Helps set the pace and tone of one’s life in this crazy world of ours where we

    have a donald duck is our prez.

    With gratefulness and luv,

    Reply

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