Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Just My Thinks

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There are thinks I follow through on and thinks that follow me.

There are thinks that motivate and thinks that discourage.

There are thinks that build me up and thinks that crumble me to the ground.

There are thinks I think of doing and thinks that do on their own.

There are thinks I engage and thinks I avoid.

There are thinks I want to have and thinks that seem to taunt me.

There are thinks I hope to have and thinks that linger long past their usefulness.

It seems my thinks are here to stay.

Thankfully, I know they are not all that is me…they are just my thinks…just resting in a small crevasse of my being…

…and it is okay to let some get away.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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