Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Everyday Zen

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spiraling-1

Spiraling upwards.

Energy lifting.

Feeling so blissful.

Finding my joy.

Sensing my balance.

Knowing my strength.

Freeing myself to be me.

 

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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