Today, we remember those who have given selflessly, who bravely share love and kindness at times when it would be easier to walk away or simply keep to themselves. Today, we celebrate the unexpected smile, the hand out reached, the spirit of peace in those who give of themselves for others.
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Momentous Occasions
Life travels at such lightening speed. Isn’t it great that we have created the pomp and circumstance that surrounds life’s milestones? Pausing to recognize and honor our successes, accomplishments and momentous occasions may likely be the only way to ensure that we remain present in the beauty and joy of those moments. Celebrations are life’s way of making sure the laser imprint of our magnificence sticks.
Awesome
Be in awe. Let your jaw drop, your breath leap, your heart skip a beat, and your mind scamper…feel the joy of discovery, of being part of something bigger, of not having all the answers, and knowing that’s OK. In fact, it’s actually awesome.
Waiting…
Awaiting the first snowflake.
Watching the bobber at the end of the fishing line.
Waiting to become something else.
Anticipation can be joyous or anxious.
Anxious anticipation is worry.
Joyful anticipation is patience.
Smile…and wait with joy.
Peace
PEACE
Find it…
Give it…
Feel it…
Be it.
Artwork compliments of Ella Kaszubski & E. Dane Photography.
Intension
No expectations.
No resolutions.
Just Intention.
Your desired gift to yourself and the world, celebrated, shared.
Put away doubt and fear.
Repeat your intention with truth — make it so.
“I am…”
Radiant…joyful…powerful…open…beautiful…graceful…confident…inspiring…
Calm…strong…grounded…intelligent…aware…wise…
Compassion…acceptance…love…peace…
I am…
I AM.
The Lens
Lonely or peaceful
Empty or spacious
Burdened or fulfilled
Awaiting or needy
Ending or complete
Through the lens of love and compassion, the world can look so different.
Give and Take
The world is full of givers and takers. I’m a giver. On some days it seems there are a whole lot more takers. I used to get upset about that. Now, I just spend more time with givers. Unless I want to feel useful…then I hang out with the takers.
There’s No Time In the Present
Time is fleeting, but only if you are looking forward or backward.
If you are truly present, then time is invariable. In the moment, time stands still.
If you want more time to do the things you love, then do the things you love.
Time does not fill spaces, spaces are filled with time.
Live your life fully present and you will find time.
Monday Mindfulness 