To receive it on the outside, achieve it on the inside.
Clouds of anger, judgment, and doubt that swirl within
Block the rays of love, acceptance and trust that shine without.
Peace on the inside…Peace on the outside.
Tag Archives: love
Always in Season
Love and joy are always there, just like the water and the air.
Sometimes it seems as if they only have a time or season,
As if waiting to blossom, like the first buds of spring.
Though, when my heart is open, I see they are always there,
Ebbing, flowing, budding, blossoming, no matter when or where.
Smiling Eyes
When the care is genuine, unconditional and free,
the eyes portray that authenticity.
When you truly love what you do and where you are,
the heart shines, the air softens, the eyes smile.
When you look into smiling eyes,
there you find hope, joy, inspiration.
Waiting…
Awaiting the first snowflake.
Watching the bobber at the end of the fishing line.
Waiting to become something else.
Anticipation can be joyous or anxious.
Anxious anticipation is worry.
Joyful anticipation is patience.
Smile…and wait with joy.
Intension
No expectations.
No resolutions.
Just Intention.
Your desired gift to yourself and the world, celebrated, shared.
Put away doubt and fear.
Repeat your intention with truth — make it so.
“I am…”
Radiant…joyful…powerful…open…beautiful…graceful…confident…inspiring…
Calm…strong…grounded…intelligent…aware…wise…
Compassion…acceptance…love…peace…
I am…
I AM.
The Season of Giving
Searching and racing?
Racing and pushing?
Depleted, distracted, disconnected?
Let your presence be the present.
Watch. Listen. Love.
“Let your heart speak to others’ hearts.” ~Yogi Bhajan
Surrender
Patience is
…trust
…presence
…holding a loving space
…allowing moment to unfold, unrushed, unaltered, with full belief that the value lies in letting go
…letting go of expectations, letting go of desire, letting go….
Patience is surrender.
Set your table with love and joy
It’s time to set the table and prepare for the feast…a feast not of food or of Black Friday specials, but of the hugs, smiles, and laughter that accompany a table set with love and joy.
The Lens
Lonely or peaceful
Empty or spacious
Burdened or fulfilled
Awaiting or needy
Ending or complete
Through the lens of love and compassion, the world can look so different.
Monday Mindfulness 