Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Less labeling, more living

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I no longer have weekdays and weekends. I simply have days.

I no longer have good days or bad days. I simply have days.

Some days feel heavier and on those days I go slow.

Some days feel lighter and on those days I shine a bit brighter.

Whether heavy or light, I live fully and freely in each day.

It feels better to live without labels.

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Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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