
Grounded in lightness.
Free to expand.
Confident in choice.
Clear in direction.
Comfort in stillness.
Peace in the quiet.
Steady in heart.
Safe in this breath.

Grounded in lightness.
Free to expand.
Confident in choice.
Clear in direction.
Comfort in stillness.
Peace in the quiet.
Steady in heart.
Safe in this breath.

I sit in the darkness of my own shadow.
With the bright light of others filtered out, for a moment I don’t know where to turn, which way to go, who I am.
Alone with my own being, fear is gradually replaced with Spaciousness.
Space gives way to Clarity.
In the clarity I find peace,
Able to rely on me,
Trust me,
Know my way,
without others to inform me.
Alone I choose to be still,
to notice the internal motions of my being,
making the journey alone,
far from lonely.

Whether by myself or with many,
Warm or cold,
In a place familiar or the unknown,
At the moment I begin to feel disconnected,
I wrap myself in my memories and experiences,
The times when I felt or longed for love,
And those precious moments I encountered,
even if just briefly,
the unconditional essence of my being,
Always there, all ways there.
Cloaked in this love, I am never alone.