Scattered thoughts or free thinking?
Procrastination or cultivation?
Anxiety or excitement?
It all depends on the filter you apply.
Whether perceived as negative or positive, when aligned with intention, all things meet in the middle, the filter dissolves, and in the valley of the heart, where labels and values are neutralized by the Self, the real work of joyfully being can begin.
Dance like sunlight on the grass…paint an ever-changing pattern that stirs delight and marvel…and cast your shadow without bending a single blade of grass.
Be the sun…so bright, so warm, so engaging, so humble in your power, strength and beauty, that as the world revolves around you it knows nothing but a sea of blissful energy.
In the stillness of my breath, the pain goes away, life’s challenges lie outside of me, and I know true peace. In every breath, I am me, the me that exists beyond time and space, the infinite, radiant me, the me that I sometimes forget until I rest in the cradle of my breath.
I never thought of myself as adventurous…but then again when joy and goodness are in the driver’s seat, anything can happen…if you just let it. Put the peddle to the metal.
Monday Mindfulness 