Sometimes the world outside seems so bleak, so grey, so dim…without hope.
Then I dig down inside to find my deepest self, alive and blooming.
There, I find peace and promise flowering.
And the world seem a little less grey.
Category Archives: Mindfulness
Smiling Eyes
When the care is genuine, unconditional and free,
the eyes portray that authenticity.
When you truly love what you do and where you are,
the heart shines, the air softens, the eyes smile.
When you look into smiling eyes,
there you find hope, joy, inspiration.
Sprouting
Rustling…
Spreading…
Growing…
Rooting…
Unfolding…
Courageous….
Free.
Intension
No expectations.
No resolutions.
Just Intention.
Your desired gift to yourself and the world, celebrated, shared.
Put away doubt and fear.
Repeat your intention with truth — make it so.
“I am…”
Radiant…joyful…powerful…open…beautiful…graceful…confident…inspiring…
Calm…strong…grounded…intelligent…aware…wise…
Compassion…acceptance…love…peace…
I am…
I AM.
Happy New Moment
Another new year…
Another new day…
Another new minute…
Another new moment…
Another opportunity for joy.
Evergreen
Stand strong no matter temperature or conditions.
Shed the occasional brown needle with the wind.
Be nurtured and inspired by the earth, sun, and rain.
Stay evergreen with love and kindness.
And you will stand out in the forest amongst the trees.
The Season of Giving
Searching and racing?
Racing and pushing?
Depleted, distracted, disconnected?
Let your presence be the present.
Watch. Listen. Love.
“Let your heart speak to others’ hearts.” ~Yogi Bhajan
Surrender
Patience is
…trust
…presence
…holding a loving space
…allowing moment to unfold, unrushed, unaltered, with full belief that the value lies in letting go
…letting go of expectations, letting go of desire, letting go….
Patience is surrender.
Happy
Happy is as happy does.
Feed your happy.
Monday Mindfulness 