Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

The mist of the unknown

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Change sinks in like a heavy fog.

It distorts my view. I become disoriented as it wraps around me.

I am afraid. All that is familiar is disappearing before me.

I am now isolated in its grips. It presses in upon my weary bones and tests the strength of my very constitution.

Somehow I find the courage to endure its press upon me as it softly whispers…”trust me.”

And just when the weight feels too much to bear, I surrender. I surrender the need to know what lies beyond. I trust that the weathered framework that is me will endure.

And then the winds shift and rays of sun seep in. My surroundings reappear with some familiarity and yet a brightness and clarity that tunes my eyes to seeing what went before unnoticed.

In uncoiling from this temporary isolation, I see that I am still here. I have withstood the pressure in the mist of the unknown.

All is brighter and inviting now as I embrace this new vision and carry on.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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