Thoughts floating by like clouds in the sky.
Watching…smiling…simply noticing.
Category Archives: life
Waves Come Crashing In
Sitting in stillness…waves come crashing in…loud, powerful, ferocious. Yet, in the stillness, I know only their beauty, their strength, and their humble gifts of positive change.
Whatever Floats Your Boat
When you remove the pit in the center and scoop up the pulp on a chip, you are left with a perfect little craft in which to float through your day, cradled and nourished in your own shell.
Float, bob,and sail on…
Unconditionally
You are light. I am light.
You are happy. I am happy.
I see you — the vibrant, perfect energy that is you.
I don’t need you to have struggles in order to feed my stories.
You are loved. You will prosper.
You will release patterns that hurt you.
You are released from serving my insecurities.
Be free of the shackles of my faults, my fears, my challenges. They are not yours.
Thank you for carrying them, for holding onto them so dearly, but you no longer need to.
I don’t need them anymore and neither do you.
We can just exist in the pure and natural state of joy that we are…
no stories, no struggles…
just light and love.
Got it?
If you think you have it, you probably don’t.
If you don’t think you’ve got it, you definitely do.
If you have it, don’t let it go.
Sparkle on…
Gnarled Bark
It’s the gnarled bark
the splintered edges
and the twisted growth
that craft the greatest character.
Happiness
Why are you choosing to make happiness a goal? Why not just choose to be happy?
Momentous Occasions
Life travels at such lightening speed. Isn’t it great that we have created the pomp and circumstance that surrounds life’s milestones? Pausing to recognize and honor our successes, accomplishments and momentous occasions may likely be the only way to ensure that we remain present in the beauty and joy of those moments. Celebrations are life’s way of making sure the laser imprint of our magnificence sticks.
Blossom
Root down in humility.
Let love shower over you like a soft spring rain,
The warm rays of peace and ease fill you.
So full, whole and content
That love and joy have no option
But to penetrate existing boundaries,
Bursting, springing, popping out into the world.
Allow self love to bud and peace and joy blossom.
Easy
Ease comes with contentment. When the heart is content, the flow of life is more easeful. Contentment takes practice. It come through the effort of letting go of expectations and judgment, of feeling whole and complete, and knowing that things are just as they should be – not always good, not always pleasant, but right the way they are. Contentment needs no story, no plan, no solution, simply a willingness to let life unfold with all its imperfections… and in that willingness resides the space of ease.
Monday Mindfulness 