Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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Signs are Everywhere

Sometimes life really is as simple as following the messages around us to get back to the place within us to feel whole, loved, and enough.


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Star Light

star light

Follow not the bright star

that leads from above,

but the light from within

that guides with pure love.


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Where You Live

Front Door

Nothing that enters from the outside can define a person.  From within – from the space of the heart – comes the guidance and morality by which we live.  Your heart is where you live.