Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience


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One Place

 

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What if I were you and you were me?

Would we live in harmony?

Would you love me unconditionally?

Would you let my heart and mind be free

In love and light and truth and peace?

What if the I in you was the you in me?

What if there was just one place – could it be?

Where we are one, where we both just be,

Existing in the space of eternity,

As light, as love, as truth, as peace?

If there is but one place, would you go there with me?


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Haseya

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Rise up.

Rise up with shining, loving spirit and compassion.

Rise up to support one another, guide one another, believe in the goodness of each other, and thrive together.

Rise up and celebrate our goodness, our power to heal, with the knowledge that we have it all, it already innately exists within each of us.  There is nothing more we need to do than to let that be our reality.

Rise up in the power of love.

Rise up.


The word “haseya” comes from the Navajo people, the language Dine, and means to rise up, to come together across cultures and divisions, to heal the pain that separates us from one another and the Earth.  To call upon the wisdom of our ancestors and the knowledge we hold within us to awaken a healing space for ourselves and our world.


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Enough

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Know that your kindness, your happiness, and your goodness are what sparkles and shines in this world…and that IS enough.


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The Greater Gift

 

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To know unconditionally is one thing.

To love unconditionally is another.