Doing my best to blend in, but realizing I am just destined to stand out.
Category Archives: goodness
to know
Peace…to know my own grace.
In the valley…
Scattered thoughts or free thinking?
Procrastination or cultivation?
Anxiety or excitement?
It all depends on the filter you apply.
Whether perceived as negative or positive, when aligned with intention, all things meet in the middle, the filter dissolves, and in the valley of the heart, where labels and values are neutralized by the Self, the real work of joyfully being can begin.
Dance
Dance like sunlight on the grass…paint an ever-changing pattern that stirs delight and marvel…and cast your shadow without bending a single blade of grass.
Adventurous
I never thought of myself as adventurous…but then again when joy and goodness are in the driver’s seat, anything can happen…if you just let it. Put the peddle to the metal.
Re-Do
Re-think…Re-see…Re-feel…the world around you.
Nothing is locked into its purpose, function, or place in your life.
Bread Crumbs
Contrast arises in our experiences as a guide. Like bread crumbs scattered on the path, contrast draws attention, redirecting us back to the path, pointing out the direction in which we should head so that we can find our way back to what nurtures and restores us.
Sparkle
Carefully pack and load the fuel of your inner self. Confidently launch it wide and free.
Let the essence of you sparkle like fireworks. Hear the oooos and ahhhhs.
The Edge
Sometime you have to leap from the edge of the familiar to allow your true self to shine.
Peeling Away the Layers
When I am truly present, I feel each experience within my body. I receive it with my breath. I prod it with my thoughts and explore it with my feelings. Then, as I peel away these aspects of experience, these many layers of me, my inner wisdom welcomes that experience, absorbing it like a sponge, until that experience becomes me.
When the layers dissolve, all that I experience is me.
Monday Mindfulness 