Dissolving the idea that work, life, or who I am needs direction, drive, determination, pain or intense commitment. Simply moving along wherever the joy takes me. Knowing that is enough.
Joyously moving forward.
Tag Archives: Balance
Climb In, Cuddle Up
Whether the Universe creates the nook
or you carve it out yourself,
climb in, cuddle up with peace and joy,
and let everything else go.
Clouds
Thoughts floating by like clouds in the sky.
Watching…smiling…simply noticing.
In My Heart
The breeze blows.
The water glistens.
The sun shines.
…always in the place of my heart.
Whatever Floats Your Boat
When you remove the pit in the center and scoop up the pulp on a chip, you are left with a perfect little craft in which to float through your day, cradled and nourished in your own shell.
Float, bob,and sail on…
Let Go…
Forgiveness is letting go of the idea that the past can be better.
Unconditionally
You are light. I am light.
You are happy. I am happy.
I see you — the vibrant, perfect energy that is you.
I don’t need you to have struggles in order to feed my stories.
You are loved. You will prosper.
You will release patterns that hurt you.
You are released from serving my insecurities.
Be free of the shackles of my faults, my fears, my challenges. They are not yours.
Thank you for carrying them, for holding onto them so dearly, but you no longer need to.
I don’t need them anymore and neither do you.
We can just exist in the pure and natural state of joy that we are…
no stories, no struggles…
just light and love.
Belief Thief
I wonder what my days would be if I only engaged beliefs that fuel my natural state of peace and joy.
What if I stopped taking on beliefs that don’t serve me – beliefs others have about me or what I think they think?
What if I were to just be…perfectly imperfectly me…and to stop being a belief thief?
The Perfect Cocktail
Receive every moment in your today as the perfect next ingredient in creating the one-of-a-kind, divinely delicious, cocktail that is you.
Play Day
a painting by Susan Kerr
Instead of calling it work and begrudging it, what if today you call it play. Approach the to-do list with curiosity and wonder as if something new and exciting were about to unfold. Carry a smile in your pocket and wish genuine happiness to all those around you. Treat your space of work as a playground. Let your mind play tag with creativity. Flow through tasks and conversations as if gliding across the monkey bars. Delight in small accomplishments with the same flutter in your belly as when you first learned to swing. Invite play into your day. Feel big, free, and happy.
Artwork by Susan Kerr (www.susankerrinspiration.com)
Monday Mindfulness 