The breeze blows.
The water glistens.
The sun shines.
…always in the place of my heart.
Tag Archives: mindfulness
Natural Light
See the light…
Feel the light…
Be the light…
The natural, blissful, abundant, light that is YOU!
There is no need to do or be anything else.
Waves Come Crashing In
Sitting in stillness…waves come crashing in…loud, powerful, ferocious. Yet, in the stillness, I know only their beauty, their strength, and their humble gifts of positive change.
Where You Live
Nothing that enters from the outside can define a person. From within – from the space of the heart – comes the guidance and morality by which we live. Your heart is where you live.
Whatever Floats Your Boat
When you remove the pit in the center and scoop up the pulp on a chip, you are left with a perfect little craft in which to float through your day, cradled and nourished in your own shell.
Float, bob,and sail on…
Let Go…
Forgiveness is letting go of the idea that the past can be better.
Rainbows in the Sky
Just when you think you know what the sky holds and the clouds look like, you glance upwards and see a swirling prism glistening on the wide blue canvas above you. Then, you remember the magnificence, the bliss, the joy that are always there for you…if you just notice.
Belief Thief
I wonder what my days would be if I only engaged beliefs that fuel my natural state of peace and joy.
What if I stopped taking on beliefs that don’t serve me – beliefs others have about me or what I think they think?
What if I were to just be…perfectly imperfectly me…and to stop being a belief thief?
Got it?
If you think you have it, you probably don’t.
If you don’t think you’ve got it, you definitely do.
If you have it, don’t let it go.
Sparkle on…
Gnarled Bark
It’s the gnarled bark
the splintered edges
and the twisted growth
that craft the greatest character.
Monday Mindfulness 