Happy…now…happy…now…happy…now…happy…now.
It really is that easy.
Category Archives: Mindfulness
ONE WAY
There isn’t one way…there’s one feeling.
Joyously Moving Forward
Dissolving the idea that work, life, or who I am needs direction, drive, determination, pain or intense commitment. Simply moving along wherever the joy takes me. Knowing that is enough.
Joyously moving forward.
Climb In, Cuddle Up
Whether the Universe creates the nook
or you carve it out yourself,
climb in, cuddle up with peace and joy,
and let everything else go.
Your World
When you greet the world with love, there is love.
When you greet the world with hope, we are inspired.
When you greet the world with compassion, hearts open Continue reading
Clouds
Thoughts floating by like clouds in the sky.
Watching…smiling…simply noticing.
In My Heart
The breeze blows.
The water glistens.
The sun shines.
…always in the place of my heart.
Natural Light
See the light…
Feel the light…
Be the light…
The natural, blissful, abundant, light that is YOU!
There is no need to do or be anything else.
Waves Come Crashing In
Sitting in stillness…waves come crashing in…loud, powerful, ferocious. Yet, in the stillness, I know only their beauty, their strength, and their humble gifts of positive change.
Where You Live
Nothing that enters from the outside can define a person. From within – from the space of the heart – comes the guidance and morality by which we live. Your heart is where you live.
Monday Mindfulness 