We say we want our children to be more mindful, but aren’t they already in their minds enough? Why don’t we encourage them instead to be more wisdomful?
Peace Flower by Ella Kaszubski
Category Archives: self
Unconditionally
You are light. I am light.
You are happy. I am happy.
I see you — the vibrant, perfect energy that is you.
I don’t need you to have struggles in order to feed my stories.
You are loved. You will prosper.
You will release patterns that hurt you.
You are released from serving my insecurities.
Be free of the shackles of my faults, my fears, my challenges. They are not yours.
Thank you for carrying them, for holding onto them so dearly, but you no longer need to.
I don’t need them anymore and neither do you.
We can just exist in the pure and natural state of joy that we are…
no stories, no struggles…
just light and love.
Belief Thief
I wonder what my days would be if I only engaged beliefs that fuel my natural state of peace and joy.
What if I stopped taking on beliefs that don’t serve me – beliefs others have about me or what I think they think?
What if I were to just be…perfectly imperfectly me…and to stop being a belief thief?
Gnarled Bark
It’s the gnarled bark
the splintered edges
and the twisted growth
that craft the greatest character.
Blossom
Root down in humility.
Let love shower over you like a soft spring rain,
The warm rays of peace and ease fill you.
So full, whole and content
That love and joy have no option
But to penetrate existing boundaries,
Bursting, springing, popping out into the world.
Allow self love to bud and peace and joy blossom.
Contrast
Look for the contrast…the inordinary combination of experiences that color your life, that offer surprise, that stand out and remind you that anything is possible, and so much more striking with distinction. Seek and find joy in the contrast that makes life pop.
Flowering
Sometimes the world outside seems so bleak, so grey, so dim…without hope.
Then I dig down inside to find my deepest self, alive and blooming.
There, I find peace and promise flowering.
And the world seem a little less grey.
Peace
PEACE
Find it…
Give it…
Feel it…
Be it.
Artwork compliments of Ella Kaszubski & E. Dane Photography.
Intension
No expectations.
No resolutions.
Just Intention.
Your desired gift to yourself and the world, celebrated, shared.
Put away doubt and fear.
Repeat your intention with truth — make it so.
“I am…”
Radiant…joyful…powerful…open…beautiful…graceful…confident…inspiring…
Calm…strong…grounded…intelligent…aware…wise…
Compassion…acceptance…love…peace…
I am…
I AM.
Monday Mindfulness 