- Happiness blooms
Why pursue happiness when you can just have it?
Category Archives: mindful living
The Greater Gift
To know unconditionally is one thing.
To love unconditionally is another.
Everyday Zen
Spiraling upwards.
Energy lifting.
Feeling so blissful.
Finding my joy.
Sensing my balance.
Knowing my strength.
Freeing myself to be me.
Always Authentically You
Do your best.
Feel your strength.
Live your passion.
Know your greatness.
Doing my best…
Doing my best to blend in, but realizing I am just destined to stand out.
to know
Peace…to know my own grace.
Dance
Dance like sunlight on the grass…paint an ever-changing pattern that stirs delight and marvel…and cast your shadow without bending a single blade of grass.
In the Cradle
In the stillness of my breath, the pain goes away, life’s challenges lie outside of me, and I know true peace. In every breath, I am me, the me that exists beyond time and space, the infinite, radiant me, the me that I sometimes forget until I rest in the cradle of my breath.
Re-Do
Re-think…Re-see…Re-feel…the world around you.
Nothing is locked into its purpose, function, or place in your life.
Bread Crumbs
Contrast arises in our experiences as a guide. Like bread crumbs scattered on the path, contrast draws attention, redirecting us back to the path, pointing out the direction in which we should head so that we can find our way back to what nurtures and restores us.
Monday Mindfulness 