Happy is a frame of mind…Joy a state of being.
Tag Archives: joy
Everyday Zen
Spiraling upwards.
Energy lifting.
Feeling so blissful.
Finding my joy.
Sensing my balance.
Knowing my strength.
Freeing myself to be me.
In the valley…
Scattered thoughts or free thinking?
Procrastination or cultivation?
Anxiety or excitement?
It all depends on the filter you apply.
Whether perceived as negative or positive, when aligned with intention, all things meet in the middle, the filter dissolves, and in the valley of the heart, where labels and values are neutralized by the Self, the real work of joyfully being can begin.
Dance
Dance like sunlight on the grass…paint an ever-changing pattern that stirs delight and marvel…and cast your shadow without bending a single blade of grass.
Adventurous
I never thought of myself as adventurous…but then again when joy and goodness are in the driver’s seat, anything can happen…if you just let it. Put the peddle to the metal.
Sparkle
Carefully pack and load the fuel of your inner self. Confidently launch it wide and free.
Let the essence of you sparkle like fireworks. Hear the oooos and ahhhhs.
Dive In
Be Meek
Meek is not to be cowardly, rather it is gentle, patient, non-violent, and creates a soft space from which your power emerges in its most natural form – one of compassion, vision, abundance, and joy. Be meek.
Burning Embers
The embers of the fire need tending to keep them bright and strong, to share their light, to give off their warmth. They are not intended to be smothered, but to be gently stoked and shared, to be given a safe space to fully express themselves. Nurture those burning embers and know the power and joy of that light within.
Peace within
Practice peace, love, and joy…not just in the ability to restrain exterior actions, but in every word, every thought, non-harming. Love, truly love, within and let the peace begin.
Monday Mindfulness 