Peace on Earth. Goodwill to all.
Category Archives: present moment
Just Be
Happy is a frame of mind…Joy a state of being.
Dance in the Darkness
No matter that anger laps at your feet,
No matter that fear and distrust appear to form walls around you,
No matter that hope feels smothered,
Spiral upwards, out of the ashes of perceived despair,
Fill the air with compassion.
As long as the flames of compassion dance,
We can know only peace and joy.
The Greater Gift
To know unconditionally is one thing.
To love unconditionally is another.
Everyday Zen
Spiraling upwards.
Energy lifting.
Feeling so blissful.
Finding my joy.
Sensing my balance.
Knowing my strength.
Freeing myself to be me.
Doing my best…
Doing my best to blend in, but realizing I am just destined to stand out.
Dance
Dance like sunlight on the grass…paint an ever-changing pattern that stirs delight and marvel…and cast your shadow without bending a single blade of grass.
In the Cradle
In the stillness of my breath, the pain goes away, life’s challenges lie outside of me, and I know true peace. In every breath, I am me, the me that exists beyond time and space, the infinite, radiant me, the me that I sometimes forget until I rest in the cradle of my breath.
Adventurous
I never thought of myself as adventurous…but then again when joy and goodness are in the driver’s seat, anything can happen…if you just let it. Put the peddle to the metal.
Bread Crumbs
Contrast arises in our experiences as a guide. Like bread crumbs scattered on the path, contrast draws attention, redirecting us back to the path, pointing out the direction in which we should head so that we can find our way back to what nurtures and restores us.
Monday Mindfulness 