I do not need high walls, thick armies, or heavy artillery to protect me.
I need just listen to the quiet, gentle voice within to know the path to victory.
My greatest strength is my inner knowing.
Category Archives: intuition
Soft ripples
A rhythmic flow of thoughts, sensations and movement ripple along the surface.
There is a stillness in that rhythm, a fluid sense of presence, direction, clarity and completeness.
There is no pressing onward, no need for more. In the stillness, I am the me that I am to be.
So why do I seek waves and torrents when the stillness is the essence of my being?
The spirit
May the littlest spirit of celebration inspire in you the greatest joy.
The unfamiliar
Think with your heart. Have faith in your instincts. Place yourself in unfamiliar positions and you just might find you are more comfortable and happier than you ever imagined you could be.
A little bite will do
A cake baked rich and full calls us to dive in. Taste buds perk up, enzymes dance with anticipation, the whole body awakens to receive the treat. In one bite everything else around fades away…thoughts, senses, feelings all tie into this moment. There is a full sense of aliveness, of nourishment, of awareness and special connection in knowing that this bite can never be duplicated and would never need to be. This bite fills the space of needing anything else. At one in this moment with this sustenance, we know it is enough. That is all we need to feel complete, full, satisfied.
Each moment in life is like that bite of cake, so rich, so filling, and completely satisfying when we are aware, when we allow ourselves to be fully consumed and to fully consume the deliciousness.
Within
The cold and dark descend upon me like heavy clouds. My focus draws inwards. Folding into that stillness without resistance brings crispness and clarity. There I discover warm radiant light in the cool crisp darkness.
Fly Freely
The waters span wide. The air open and clear. We fly in a world of abundance yet so often we swirl in competition for the perfect bite. Jockeying for our place in the sun. Diving deep for what feeds us with such reckless abandon. But, when we soar gently on the currents of the air, watch intently for the tell-tale shadow that slides below the glistening surface of the water, in that moment the abundance shines clearly …soaring and diving, not in fear of what others might take from us, rather in knowing there is plenty and we can in every moment be freely and completely fed.
Back to School
Pack your best supplies and perhaps an apple for your teacher. Apply your knowledge keenly to learn from all life’s lessons, knowing that the curriculum, the patterns and experiences, has been precisely planned by your teacher to inspire forever growth and learning. Select the courses to take and when and how to apply your knowledge. The curriculum is there to guide you, developed by your greatest teacher…you.
Finding Your Balance
There is a sweet moment in sailing when the two sails, the main and the jib, are trimmed so precisely — balanced, as a captain would call it — that the boat seems to sail itself, rising on the wind, gliding through the water, you can even let go of the wheel and the boat will stay its course., tuning itself to the angles of the wind, knowing what it needs best.
Our make up is not much different than that of a sailboat. For, when we connect body and mind in seamless balance, the vessel of intuition takes flight and the higher Self is free to let go of the wheel, to trust each piece to do its part in divine equilibrium to sail us forward most efficiently, most powerfully, most joyfully and full of ease.
Some call it a true art to be a captain who sails a balanced ship. Take the time to trim your sails, to feel the wind, to know what it is you need, and to find your balance.
Liquid Love
Abraham-Hicks says, “You are liquid love in physical bodies.”
It is in this space of liquid love
where we rendezvous
our purest selves
without the aid of email, phone, or text
we find each other
share a smile, a hug, a nod
cherishing each other’s being
knowing this is enough
in the darkness
in the silence
in the space between.
Monday Mindfulness 